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Tracking Chart [Jan. 7th, 2010|01:29 pm]
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[demiraks_world]
My doc suggested I track my cycles for a few months to determine if my symptoms are in fact PMS/PMDD or if they're actually depression.

Does anyone have a link to a good tracking chart? Or maybe a chart you put together for yourself?
LinkReply

Comments:
From: atashida
2010-01-07 08:42 pm (UTC)

(Link)

You could just use Google Calendar and write down how you're feeling, or codes for how you're feeling.

[User Picture]From: elettaria
2010-01-07 08:42 pm (UTC)

(Link)

Mymonthlycycles.com is passable, though you have to pay to see your charts in any useful fashion. I chart using a spreadsheet myself.
[User Picture]From: danalea83
2010-01-07 11:15 pm (UTC)

(Link)

When I actually charted my FAM stuff I made my own charts with a spreadsheet. It was pretty easy if you know how to use a spreadsheet.

From: (Anonymous)
2010-05-11 06:19 pm (UTC)

There's an app for that

(Link)

Actually iPhone offers several apps for tracking.
[User Picture]From: asuicidedream
2010-06-23 05:38 am (UTC)

Re: There's an app for that

(Link)

Yes, there is a free tracker and it's amazing. I used it and one of my doctors were so impressed she wanted to suggest it to other patients.
[User Picture]From: demiraks_world
2010-06-23 02:03 pm (UTC)

Re: There's an app for that

(Link)

can you share which app it is?
[User Picture]From: asuicidedream
2010-06-24 08:45 am (UTC)

(Link)

I don't know if you can share it. It's called period tracker I think. Sorry. I haven't had it since I broke my IPhone.